Plan Of Action

Hey Dolls! I'm going to try and start the week off right with my new workout/healthier eating routine. Here are just a few goals I've set for myself to get started on, so here's the plan of action for the week.

* go to the gym at least 3 times this week and do some cardio and light weights

* do some walking in the evening or early morning (whichever my schedule allows on those particular days)

* drink more water, less caffeine (but I do need my morning dose of iced coffee to get me going in the morning)

* eat a reasonable breakfast in the morning to give my metabolism a jolt

* more veggies and fresh fruit, less snacking

* 50 crunches/sit-ups before bed

This is just a start. I'll let you know how it went at the end of the week. The goal is fitness!